Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Art of Shooting
The Art of Shooting
The Five Elements (2:42)
Triple Threat (2:12)
Antagonistic Tension (2:44)
Don't Do This (1:59)
The Guide Hand (3:22)
Developing Your Feel (0:53)
Your Lift (1:27)
Generating Power (2:49)
Rhythm Priority (2:52)
Executing Your Shot (4:40)
The Landing (2:05)
Program Your Nervous System (5:36)
Arc of The Shot (4:30)
Dynamic Movement (6:20)
The 1 - 2 Step (4:23)
Practice and Love The Sport (3:01)
Program Your Nervous System
Complete and Continue